Sleep Formula is a science-backed blend of vitamins, minerals, and botanicals designed to address both the physical and mental barriers to restful sleep. Whether you struggle with occasional sleeplessness or chronic stress, this formula helps quiet the mind, relax the body, and support natural sleep cycles—without harsh sedatives.
HOW IT WORKS:
Phase 1: Relaxation
- Chamomile, Lemon Balm, and Valerian Root activate GABA receptors to reduce nervous system activity.
- L-Theanine increases alpha brain waves for calm alertness.
Phase 2: Sleep Onset - Melatonin and 5-HTP signal the brain that it’s time to sleep, shortening the time it takes to fall asleep.
- Magnesium relaxes muscles and reduces nighttime restlessness.
Phase 3: Sustained Sleep - Ashwagandha and Passion Flower help maintain deep, uninterrupted sleep by lowering cortisol.
- Vitamin B6 supports serotonin conversion into melatonin for long-term sleep regulation.
Unlike OTC sleep aids, this formula works with your body’s natural processes for refreshing, non-habit-forming rest.